Everyone is certainly enjoying the summer holidays to the
fullest. Nice to go abroad or inland. Along the way, sweets and snacks can, of
course, not be missed. Cool down with ice-cold drinks and ice creams, and eat
out often. And definitely plenty of partying. Why not? It's vacation, after
all! But keep in mind that scheduling a dental checkup after the summer
holidays is a good idea.
Research has shown that the average person consumes no less
than 5 times more sugar during the summer holidays than outside. Ice cream and
sugary drinks are the main culprits here. Therefore, planning a periodic check
after your holiday is not entirely unimportant. Then you can start the new
school year with a radiant smile or meet your colleagues again.
Teeth have a hard time.
The research also shows that one in five children snack more
out of boredom during the summer holidays. One in three parents are also more
likely to give a sugary treat to their children. A delicious scoop of ice cream
on a hot summer day, for example. Is not it nice? In addition, the majority of
children forget to brush their teeth during the summer holidays. Similar
patterns can also be found in adults. So our teeth have a lot to endure.
The biggest culprits of tooth decay during the summer holidays
We have compiled a list of the biggest culprits of tooth
decay during the summer holidays. Take advantage of them and try to avoid them
as much as possible. With an emphasis on as much as possible. Because enjoyment
is, of course, also important!
·
Foods high in sugar
·
Sticky foods: fudge
or nougat are full of sugar and stick to your teeth. This gives bacteria a
longer time to damage the teeth. So try to rinse with water or use a toothpick
after eating such a candy.
·
Candies that are hard:
candies or napoleons spend a long time in the mouth, causing the sugar to
linger in the mouth and affecting teeth.
·
Starchy food: French
fries, crackers or bread. This type of food often remains behind teeth or
molars if neglected. Over time, the saliva converts this into sugars.
·
Acidic drinks: fruit
juices affect the enamel, which is very important to protect the tooth.
Do you feel that your teeth have been affected by the
exuberant life during the holidays? Or do you just want to be assured of a
fresh and healthy start after the holidays? Then schedule a dental checkup at Virginia dental clinic.
